Weigh In record (no journal entry) for 19 April 2024
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76.8 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 29.86g | Prot: 99.42g | Carbs: 128.19g.
Breakfast: Lactel Lait Écrémé Matin Léger, Heudebert Biscottes Blé Complet, St Môret Léger 8%, Thé sans Sucre. Lunch: Auchan Jambon Supérieur sans Couenne -25% de Sel, Thiriet Purée 100% Pois Cassés, Tomates. Dinner: Bjorg Galettes Protéines Maïs Lentilles, Charles & Alice Compote Pommes Rhubarbe sans Sucres Ajoutés , Vrai Yaourt Bio Nature 0%, Auchan Viande des Grisons (23g), Auchan Jambon Supérieur sans Couenne -25% de Sel, Tomme de Savoie, Harry's Beau et Bon Complet. Snacks/Other: Café Expresso. more...
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Losing 1.4 kg a Week
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Laurence Isabelle's Weight History
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