Weigh In record (no journal entry) for 19 April 2024
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63.5 kg
Lost so far: 6.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 30.28g | Prot: 34.45g | Carbs: 48.71g.
Lunch: Salade Verte, Carrefour Oignon, Tomate Cœur de Bœuf, Amora Sauce Kebab, Côtelette de Porc, Snack Day Tortilla Wraps. Dinner: Whisky. Snacks/Other: Carrefour Lait Demi Écrémé , Senseo Café Classique , Whisky, Crème Chantilly. more...
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Losing 0.1 kg a Week
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