Weigh In record (no journal entry) for 19 April 2024
|
95.6 kg
Lost so far: 0.8 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
|
417 kcal
|
Fat: 13.80g | Prot: 19.60g | Carbs: 52.00g.
Breakfast: Dulano Hähnchen-Mortadella, Milbona Tilsiter , REWE Doppelbrötchen. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|