Weigh In record (no journal entry) for 19 April 2024
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97.9 kg
Lost so far: 17.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 21.13g | Prot: 38.27g | Carbs: 1.12g.
Breakfast: AH Rosbief, Gebakken Ei. more...
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Losing 0.7 kg a Week
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Nokeduuk's Weight History
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