Weigh In record (no journal entry) for 19 April 2024
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67.8 kg
Lost so far: 19.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 42.64g | Prot: 79.03g | Carbs: 140.19g.
Breakfast: Kohlrabi, Banane, Naturjoghurt, Milbona Quark Magerstufe, Heidelbeeren. Lunch: WellMix Deluxe Strawberry, Mestemacher Westfälischer Pumpernickel, K-Classic Maasdamer, Senf. Dinner: Vollkorn-Spaghetti (Gekocht), Parmesan (Gerieben), Linsenbolognese. Snacks/Other: Walnüsse, Cappuccino, Mandeln, Gut & Günstig Paranusskerne. more...
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Gaining 0.7 kg a Week
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Mopsbiene's Weight History
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