Weigh In record (no journal entry) for 13 July 2015
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68.4 kg
Lost so far: 6.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 4.96g | Prot: 14.03g | Carbs: 44.12g.
Breakfast: Gut & Günstig Gourmet Schinken, Stachelbeer-Bananen-Marmelade, Kaufland Speisequark Magerstufe, Aldi Looping, Netto American Style Vollkorn Sandwich, Kaffee. more...
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Losing 0.3 kg a Week
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alabaster2's Weight History
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