Weigh In record (no journal entry) for 23 November 2015
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70.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2015:
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283 kcal
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Fat: 5.02g | Prot: 16.47g | Carbs: 40.48g.
Breakfast: Glüh-Kirsch-Marmelade, Ja! Speisequark Magerstufe, Dulano Lachsschinken, Toast, Kaffee, Aldi Looping. more...
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Gaining 1.0 kg a Week
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alabaster2's Weight History
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