Weigh In record (no journal entry) for 26 July 2014
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65.4 kg
Lost so far: 9.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 39.13g | Prot: 38.22g | Carbs: 156.37g.
Breakfast: Ja! Delikatess Hähnchenbrust, Becel Pro Activ, Harry Knolli-Knoten, Kaffee, Marmeladen und Eingemachtes, Milsani Speisequark Magerstufe, Netto American Style Vollkorn Sandwich. Lunch: Omira Schokopudding Light, Böklunder Currywurst, Gut & Günstig Backofen FRITES Wellenschnitt. Dinner: Harry Knolli-Knoten. more...
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Losing 0.7 kg a Week
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alabaster2's Weight History
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