Weigh In record (no journal entry) for 17 June 2014
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69.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 24.47g | Prot: 47.00g | Carbs: 247.99g.
Breakfast: Kaffee, Farmer's Snack Pinienkerne, Marmeladen und Eingemachtes, Leichter Genuss Speisequark Magerstufe, Netto American Style Vollkorn Sandwich. Lunch: Maribel Rote Grütze, Fettarmer Naturjoghurt, Combino Tortelloni Ricotta & Spinat. Dinner: Banane. Snacks/Other: Aprikosenkuchen, Vitafit Orangensaft. more...
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Gaining 1.1 kg a Week
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alabaster2's Weight History
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