Weigh In record (no journal entry) for 27 December 2015
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75.1 kg
Lost so far: 2.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2015:
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1361 kcal
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Fat: 48.13g | Prot: 68.61g | Carbs: 170.82g.
Breakfast: Delisse Yaourt Nature, U Miel de Fleurs, Delisse Creme Dessert Vanille, Milical Pur Protéines, Amandes. Lunch: Del Monte Tranches d'ananas, Côte d'Or Chocolat au Lait, Datte, Baguette, Sauce Béchamel, Cardons, Joue de Boeuf. Dinner: Auchan Fromage de Chèvre, Lesieur Huile d'olive, Monoprix Beurre Doux, Pommes de Terre Blanches (Chair et Peau), Chou-Fleur, Baguette, Dia Truite Fumée. more...
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2036 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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sideritis's Weight History
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