Weigh In record (no journal entry) for 18 April 2024
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84 kg
Lost so far: 5.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 45.23g | Prot: 30.32g | Carbs: 62.84g.
Breakfast: Da Colônia Amendoim Torrado sem Pele e sem Sal, Café. Lunch: Farinha de Mandioca, Ovo Mexido, Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. Snacks/Other: Herbalife Liftoff. more...
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Losing 0.5 kg a Week
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Michele Jesus's Weight History
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