Weigh In record (no journal entry) for 18 April 2024
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94.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 40.60g | Prot: 40.30g | Carbs: 68.90g.
Dinner: McDonald's Chicken Tenders, McDonald's Side Salad, McDonald's McWrap Honing-Mosterd. more...
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Losing 4.2 kg a Week
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