fat2fit1984's Journal, 18 Apr 24

Rokalı mokalı salata, favamsı, ızgara tavuk, istridye mantarı, zeytinyağlı taze fas
Alıştıra alıştıra ketoza iniyorum

View Diet Calendar, 18 April 2024:
1802 kcal Fat: 65.47g | Prot: 59.60g | Carbs: 118.97g.   Breakfast: Tomatoes, Butter, Feta Cheese, Egg, Black Olives, Green Peppers, Extra Virgin Olive Oil, High Protein Bread, Banana, Cucumber (Peeled) . Dinner: Green String Beans with Onions (Fat Added in Cooking), Skinless Chicken Breast, Tomatoes, Cooked Fava (Fat Added in Cooking), Cucumber (Peeled), Mushrooms, Arugula (Rocket), Green Leaf Lettuce, Extra Virgin Olive Oil. Snacks/Other: Bomonti Bira, Tequila. more...
2292 kcal Exercise: Apple Health - 24 hours. more...

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