Weigh In record (no journal entry) for 17 April 2024
|
107.7 kg
Lost so far: 0 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
|
|
2159 kcal
|
Fat: 95.68g | Prot: 77.10g | Carbs: 256.23g.
Breakfast: Ülker Albeni, Tam Buğday Ekmeği, Haşlanmış Yumurta. Dinner: Büyük Hamburger, Kavrulmuş Tuzlu Kaşu Fıstığı, Makarna. Snacks/Other: Coca-Cola Coca-Cola. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Taylan Bayram's Weight History
|