Weigh In record (no journal entry) for 18 April 2024
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54 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 23.76g | Prot: 37.70g | Carbs: 156.32g.
Breakfast: Aoka Roti Panggang Rasa Susu Vanila. Lunch: Sambal Goreng, Sayur Campuran, So Good Chicken Katsu, Tahu Goreng, Nasi Putih. Dinner: Tahu Goreng, Kem Chicks Sayur Toge, Nasi Putih. Snacks/Other: Nanas, Salak, Kopiko Permen. more...
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Gaining 0.1 kg a Week
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immeldabelia's Weight History
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