Weigh In record (no journal entry) for 18 April 2024
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73.0 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Not Applicable.
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1572 kcal
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Fat: 53.27g | Prot: 103.56g | Carbs: 167.74g.
Breakfast: Coffee with Milk. Lunch: Pizza with Meat and Vegetables. Dinner: White Rice, Chocolate Chip Cookies (Soft Type), Cooked Fish, Fish, Chicken Thigh (Skin Not Eaten), Market Pantry Homestyle Lentil Soup, Bananas, Planters Mixed Nuts. more...
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