Weigh In record (no journal entry) for 18 April 2024
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63.7 kg
Lost so far: 4.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 1.42g | Prot: 58.96g | Carbs: 33.94g.
Lunch: Falu Råg Rut, Arla Mild Kvarg Jordgubb. Dinner: Arla Mild Kvarg Jordgubb, Arla Mild Kvarg Jordgubb. more...
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Gaining 0.4 kg a Week
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deze1984's Weight History
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