Weigh In record (no journal entry) for 18 April 2024
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75.9 kg
Lost so far: 5 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 49.32g | Prot: 53.88g | Carbs: 226.63g.
Breakfast: Банан, Сырники Пп. Lunch: Перловка Отварная. Dinner: Капустный Салат, Фасоль (Консервированная), Картошка Тушеная. Snacks/Other: Lay's Stax Сметана и Лук. more...
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Losing 1.9 kg a Week
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МаринаКлим's Weight History
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