Weigh In record (no journal entry) for 18 April 2024
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59.8 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 28.67g | Prot: 65.79g | Carbs: 107.85g.
Breakfast: The Protein Works Beurre de Cacahuète, The Protein Works Vegan Protein Pancake Mix, Nestlé Ricoré Bonjour, Dambert Tagatesse, Bjorg Lait de Soja Vanille, Rigoni di Asiago Nocciolata Bianca. Lunch: Marque Repère Tzatziki , Marque Repère Yaourt Soja Citron, Lidl Wrap, Marque Repère Tzatziki , Tomates, Ovive Truite Fumée . more...
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Gaining 1.1 kg a Week
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