Weigh In record (no journal entry) for 18 April 2024
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92.1 kg
Lost so far: 13.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2147 kcal
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Fat: 90.45g | Prot: 104.62g | Carbs: 205.53g.
Breakfast: Nestle Nesquik Duo, General Mills ReeseāS Puffs, Arla Mellanmjölk 1,5%. Lunch: Zeta Rapsolja, Milbona Tilsiter, Santa Maria Tortilla Corn & Wheat, Garant Salladsmix Rädisa & Gul Morot . Afternoon Tea: Golden Delicious Apples, Terre Ducali Coppa Arrosto, Arla Lätt & Lagom, Polarbröd Polarknäcke, Banana. Dinner: Kronfågel Kyckling, MATRIKET Lätt Crème Fraiche (13% Fett) , Livsmedelsverket Gurka, Livsmedelsverket Rädisa , Carlsberg Öl. Snacks/Other: GB Glace Magnum Infinity. more...
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Gaining 0.3 kg a Week
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Ludmilushca's Weight History
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