Weigh In record (no journal entry) for 18 April 2024
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68.5 kg
Lost so far: 5.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 33.30g | Prot: 22.08g | Carbs: 38.64g.
Breakfast: AH Avocado, Gekookt Ei, Bio+ Maiswafel, AH Basic Magere Melk, Calvé Pindakaas (20g). more...
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Gaining 1.5 kg a Week
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Snellejelleontbijt's Weight History
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