Weigh In record (no journal entry) for 26 December 2015
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78 kg
Lost so far: 14 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2015:
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1354 kcal
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Fat: 57.53g | Prot: 102.33g | Carbs: 103.71g.
Breakfast: Leader Price Sucre en Morceaux, Fruit d'Or Margarine, Leader Price Biscottes au Froment, Café. Lunch: Pain Blanc, Taillefine Yaourt aux Fruits 0% Fraise, Bonduelle Jardinière aux 4 Légumes, Auchan Jambon Supérieur sans Couenne, Carrefour Steak Haché Pur Boeuf 15% MG. Dinner: Glaces au Chocolat, Président Comté, Herta Tendre Noix Supérieur, Ketchup, Pain Blanc, Blanc de Poulet, Soupe de Légumes. Snacks/Other: Hollywood Chewing Gum sans Sucre, Sucre, Café Expresso. more...
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2121 kcal
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Exercise:
Driving - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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didoudoudou's Weight History
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