Weigh In record (no journal entry) for 18 April 2024
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80.6 kg
Lost so far: 6.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 48.34g | Prot: 36.10g | Carbs: 83.70g.
Breakfast: Фили-Бейкер Торт Панчо Мини, Чай. Lunch: Хохланд Творожный Сыр, Хлеб Черный, Предгорье Кавказа Сыр Халуми для Жарки. Dinner: Минтай Жареный, Паштет, Болгарский Перец. more...
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Losing 0.1 kg a Week
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zheniakir1991's Weight History
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