Weigh In record (no journal entry) for 14 November 2010
|
82.2 kg
Lost so far: 3.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2010:
|
2649 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dhruvalshah's Weight History
|