Dhruvalshah's Journal, 02 Nov 10

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Weigh In record (no journal entry) for 02 November 2010

81.4 kg Lost so far: 4.2 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2010:

862 kcal

Fat: 26.50g | Prot: 31.06g | Carbs: 128.44g. Breakfast: Burrito with Beans, G2 Fruit Punch, Sugar Free Bullets. Lunch: Brown Lentil Soup. Dinner: G2 Lemon-Lime. Snacks/Other: Mint Chocolate Chip Ice Cream, Queso, G2 Lemon-Lime. more...

1974 kcal

Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 14 hours. more...

Losing 6.4 kg a Week

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Dhruvalshah's Weight History

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Dhruvalshah's Journal, 02 Nov 10

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Dhruvalshah's Weight History