Weigh In record (no journal entry) for 18 April 2024
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75.8 kg
Lost so far: 0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 64.59g | Prot: 111.22g | Carbs: 207.63g.
Breakfast: Sawi Dimasak (dari Segar), Telur Rebus, Ubi Ungu Rebus. Lunch: Tempe Orek, Tumis Buncis. Dinner: Tahu Kukus, Dada Ayam. Snacks/Other: Es Kelapa Muda, Pepaya. more...
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Losing 9.1 kg a Week
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sitibubung's Weight History
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