Weigh In record (no journal entry) for 17 April 2024
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92.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 34.63g | Prot: 52.86g | Carbs: 119.47g.
Breakfast: Haşlanmış Yumurta. Lunch: Gavurdağı Salatası, Tavuk Şiş. Dinner: İHE Tam Buğday Ekmeği, Ev Yapımı Yoğurt, Pişmiş Kabak. Snacks/Other: Muz, Elma. more...
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Gaining 0.9 kg a Week
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28018300's Weight History
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