Weigh In record (no journal entry) for 17 April 2024
|
102.9 kg
Lost so far: 10.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
|
1579 kcal
|
Fat: 59.13g | Prot: 59.57g | Carbs: 200.64g.
Breakfast: Volkoren Brood, AH Roompate, Cappuccino. Lunch: Kesbeke Augurken Strips, Fruitsalade, Jumbo Houmous Geroosterde Paprika, Wasa Knäckebröd Sesam. Dinner: AH Daging Rendang Basah met Rijst. Snacks/Other: Cappuccino, AH Suikervrije Muntendrop. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tantepanda's Weight History
|