Weigh In record (no journal entry) for 17 April 2024
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71.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 40.75g | Prot: 78.56g | Carbs: 196.78g.
Breakfast: Hacendado Digestive Chocolate con Leche, Café con Leche. Lunch: Macarrones Tomate, Hacendado Digestive Chocolate con Leche, Hacendado Yogur Proteinas Vainilla . Dinner: Optifast Batido Fresa. Snacks/Other: Rúcula, Tomates, Café con Leche, Queso Feta, The Rustik Bakery Pan Masa Madre Cereales y Semillas, Aguacate. more...
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Gaining 0.2 kg a Week
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Mayrasanblas's Weight History
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