KariaMyndo's Journal, 17 Apr 24

her gün yeni bir hayat ..
96.6 kg Lost so far: 9.4 kg.    Still to go: 31.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2024:
518 kcal Fat: 26.74g | Prot: 27.88g | Carbs: 44.41g.   Breakfast: Çörekotu, Onur Lor Peyniri, Uno Tam Buğdaylı ve Çiya Tohumlu Ekmek, Salatalık (Kabuklu), Domatesler, Avokado, Çırpılmış Yumurta, Pişmiş Kabak. more...
Losing 0.7 kg a Week



     
 

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KariaMyndo's Weight History


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