Weigh In record (no journal entry) for 25 December 2015
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50.7 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2015:
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1320 kcal
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Fat: 58.60g | Prot: 149.24g | Carbs: 41.80g.
Breakfast: Weich Gekochtes Ei, Aldi Skandinavischer Räucherlachs, Le Coq De France Finesse Kräuter der Provence, Lätta Lätta Joghurt, Aldi Eiweißbrot (35g). Dinner: Kühne Rotkohl das Original, Spiessbraten, Vinaigrette Dressing. Snacks/Other: Gelbe Paprika. more...
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1501 kcal
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Exercise:
Sleeping - 7 hours, Resting - 8 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Sitting - 6 hours, Standing - 1 hour and 30 minutes. more...
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Gaining 0.7 kg a Week
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angel1089's Weight History
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