Weigh In record (no journal entry) for 17 April 2024
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81.7 kg
Lost so far: 22.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 52.08g | Prot: 45.92g | Carbs: 168.41g.
Breakfast: Gut & Günstig Mozzarella , Kaufland Bio Toast Brötchen Weizenmisch, Actimel Multifrucht. Lunch: Haribo Pico-Balla. Dinner: Wiesenländer Mild & Nussig, Mini Cones, K-Classic Party-Gurken. more...
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Losing 0.4 kg a Week
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