Weigh In record (no journal entry) for 17 April 2024
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98.5 kg
Lost so far: 10 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 59.73g | Prot: 49.44g | Carbs: 145.18g.
Lunch: Gemischter Salat mit Dressing, Maggi Gemüse-Gnocchi Pfanne, Bärlauchsuppe. Snacks/Other: IronMaxx Protein Bar 30 Schokolade, Vly Barista aus Erbsenprotein, Milsani Kaffeesahne 10% . more...
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Losing 2.1 kg a Week
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Benny_O1's Weight History
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