Weigh In record (no journal entry) for 17 April 2024
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104.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 17.16g | Prot: 13.10g | Carbs: 69.66g.
Lunch: Сметана , Суп из Свинины. Snacks/Other: Сливочное Масло, Медовая Долина Мёд Цветочное Разнотравье, Гречневая Крупа (Вареная, Жареная). more...
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Losing 0.7 kg a Week
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