Weigh In record (no journal entry) for 17 April 2024
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88 kg
Lost so far: 14.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 55.77g | Prot: 86.38g | Carbs: 63.48g.
Breakfast: Творожная запеканка. Lunch: Печень тушеная с луком, Гречка Отварная. Dinner: Магнит Грейпфрут , Салат с горбушей. more...
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Losing 2.1 kg a Week
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Любовь9090's Weight History
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