Weigh In record (no journal entry) for 17 April 2024
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64.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 25.98g | Prot: 28.75g | Carbs: 111.35g.
Breakfast: Белый Хлеб, Самокат Оладушки с Яблоком, Савушкин Продукт Йогурт Греческий 2%. Lunch: Колбаса, Макфа Перловка. Snacks/Other: Яблоко, Alpen Gold Молочный Шоколад . more...
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Gaining 1.4 kg a Week
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23693873's Weight History
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