Weigh In record (no journal entry) for 17 April 2024
|
75.3 kg
Lost so far: 8.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
524 kcal
|
Fat: 42.03g | Prot: 20.00g | Carbs: 16.82g.
Lunch: Омлет с Молоком, Командор Салат Французский. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ogranom93's Weight History
|