Weigh In record (no journal entry) for 17 April 2024
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83.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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331 kcal
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Fat: 10.88g | Prot: 16.48g | Carbs: 42.17g.
Breakfast: Roti Panggang, So Nice Sosis Premium Keju. more...
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Losing 2.1 kg a Week
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Mang AHRR's Weight History
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