Dennizlvh's Journal, 16 Apr 24

Weigh In record (no journal entry) for 16 April 2024
80.2 kg Lost so far: 4 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2024:
2411 kcal Fat: 75.53g | Prot: 137.70g | Carbs: 281.41g.   Breakfast: Tyngre Grötmix Kanelbulle, Änglamark Smooth Peanut Butter. Lunch: Guldfågeln Kyckling Gyros, ICA Glutenfri Fusilli, Barilla Pesto Alla Genovese. Dinner: ICA Sötmandel, Semper Grovknäcke, Ägg, Fjällbrynt Messmör, Arla Grekisk Yoghurt Low Fat Jordgubb, Kiwi, Vindruvor. Snacks/Other: Änglamark Smooth Peanut Butter, Protein Vassle Chokladboll, Risenta Rismjöl. more...
Gaining 2.8 kg a Week



     
 

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Dennizlvh's Weight History


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