Weigh In record (no journal entry) for 24 December 2015
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61.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2015:
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1580 kcal
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Fat: 32.33g | Prot: 65.07g | Carbs: 65.30g.
Breakfast: Davaca Ricota Fresca, Plus Vita Pão Integral Fit 12 Grãos, Vovó Nize Granola Integral, Mãe Terra Semente de Linhaça, Natural Life Semente de Chia, Veneza Iogurte Morango Zero. Lunch: Yoki Farofa de Milho, Camil Feijão Carioca Temperado Cozido, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Cinemark Pipoca com Manteiga (Grande). more...
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Losing 1.1 kg a Week
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LarissalsDias's Weight History
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