Weigh In record (no journal entry) for 16 April 2024
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74 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 32.09g | Prot: 56.75g | Carbs: 149.42g.
Breakfast: Banana, Panqueca de Aveia, Café com Açúcar. Lunch: Chocolate, Natural One Pink Lemonade, Repolho Verde Cozido, Carne de Vaca Moída (95% Magro / 5% Gordo), Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Natural One Pink Lemonade, Porto Alegre Requeijão Cremoso, Boa Mão Crepioca de Frango . more...
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steady weight
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Yasminpradoo's Weight History
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