Weigh In record (no journal entry) for 09 April 2024
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73.2 kg
Lost so far: 6.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 67.59g | Prot: 63.77g | Carbs: 137.80g.
Dinner: Les Croisés Gruyère, Carrefour Parmigiano Reggiano Râpé, Carrefour Sauce Pesto, Carrefour Chorizo Fort, Oignons, Huile d'Olive, Herta Bacon Fumé 3%, Carrefour Coquillettes au Blé Complet. Snacks/Other: Banane, Andros Be Nuts, Carrefour Le Pain Het Brood au Seigle. more...
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Losing 0.2 kg a Week
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LiquidAmethyst's Weight History
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