洪小艾's Journal, 16 Apr 24


View Diet Calendar, 16 April 2024:
1720 kcal Fat: 62.70g | Prot: 92.21g | Carbs: 203.01g.   Breakfast: Costco 無調味腰果, 白吐司, 農純鄉燕窩鱸魚精, 核桃, 光泉 特濃5.1無加糖濃豆漿, 全聯 珍珠芭樂, 煎雞蛋. Lunch: 7-11 鮮香菇, Peeta TakeTake 綠花椰菜, 生豆包, 金針菇. Dinner: 全聯 珍珠芭樂, 三好米 胚芽糙米, 全家 北歐核桃麵包, 金豐盛 黑胡椒嫩雞胸. more...
2793 kcal Exercise: Apple Health - 24 hours. more...

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