Weigh In record (no journal entry) for 16 April 2024
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72.7 kg
Lost so far: 2.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 54.91g | Prot: 57.98g | Carbs: 234.57g.
Pre-Breakfast: DM Mivolis Vitamin B12, Kräutertee, Kaffee mit Milch. Breakfast: REWE Honig Senf Dressing, Eisbergsalat, Salami, Gut & Günstig Harzer Roller, Graubrot. Afternoon Tea: Milram Buttermilch Drink Multifrucht. Dinner: REWE Krautsalat mit Paprika , Rote Tomaten, Becel Vital, Käse, Graubrot. Snacks/Other: Maxima Latte Macchiato, Lakritz, Storck Schoko Toffees , Kaffee mit Milch. more...
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Gaining 5.6 kg a Week
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snowdragon's Weight History
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