Weigh In record (no journal entry) for 24 December 2015
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74.8 kg
Lost so far: 2.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2015:
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1681 kcal
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Fat: 66.27g | Prot: 73.52g | Carbs: 149.80g.
Breakfast: U Miel de Fleurs, Bjorg Dessert Soja Vanille Bio, Yaourt Nature de Lait Entier, Milical Pur Protéines, Emmental, Amandes. Lunch: Lindt Chocolat au Lait Extra-Fin, Béghin Say Sucre de Canne, Auchan Fromage de Chèvre, Baguette, Vin de Table Rouge, Bûche de Noël, Sauce de Cari (Sèche, Déshydratée), Sauce Tomate, Pommes de Terre Sautées, Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses). Dinner: Kronenbourg Bière. more...
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1897 kcal
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Exercise:
Walking (slow) - 2/mph - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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sideritis's Weight History
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