Weigh In record (no journal entry) for 16 April 2024
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50.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 38.77g | Prot: 24.86g | Carbs: 44.82g.
Breakfast: Nespresso Café Capsulas, Consum Leche Semidesnatada. Lunch: Consum Leche Semidesnatada, Nespresso Café Capsulas, Aceite de Oliva Extra Virgen, Consum Longaniza Extra, Guisantes. Dinner: Hacendado Salsa Brava, Patatas Fritas. more...
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Losing 7 kg a Week
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cristina222.'s Weight History
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