Weigh In record (no journal entry) for 16 April 2024
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60.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 60.47g | Prot: 71.69g | Carbs: 163.97g.
Lunch: Lindt Chocolat Praline, Delisse Liégeoise Cafe, Fraises, Comté, Taboulé, Baguette, Oignons, Poivrons, Courgette, Saumon. Dinner: Carrefour Yaourt & Fruits avec Morceaux , Baguette, Pâtes (Cuites), Artichaut Cuit (à Partir de Frais), Salade d'Huile et de Vinaigre (Recette Maison), Oeuf Dur, Carrefour Jambon Cuit Fumé. Snacks/Other: Abricots Secs. more...
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1513 kcal
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Exercise:
Walking (moderate) - 3/mph - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Elie et Zabeth's Weight History
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