Weigh In record (no journal entry) for 16 April 2024
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75.7 kg
Lost so far: 3.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 57.99g | Prot: 53.37g | Carbs: 183.92g.
Breakfast: Bistefani Krumiri, Caffè Espresso, Latte Parzialmente Scremato. Lunch: Verdura Cotta, Uovo, Auchan Olio Extravergine di Oliva , Couscous. Dinner: Coop Cioccolato Fondente Extra, Fragole, Cavolfiore, Pane Bianco, Patata Bollita, Auchan Olio Extravergine di Oliva , Scampi. Snacks/Other: Cannella, Fage Yogurt Greco Total 0% , Mela, Nattura Gallette di Riso al Cioccolato al Latte. more...
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Gaining 0.1 kg a Week
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giuli.buche's Weight History
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