Ludmilushca's Journal, 16 Apr 24


View Diet Calendar, 16 April 2024:
2214 kcal Fat: 81.47g | Prot: 106.22g | Carbs: 232.51g.   Breakfast: Tea (Brewed) , Arla Ost, Pärsons Kokt Skinka , Bregott Smör, Levain Surdeg (På Jäst) . Lunch: Arla Mellanmjölk 1,5%, Burek with Cheese+Feta Cheese. Afternoon Tea: Banana. Dinner: Carlsberg Öl, Livsmedelsverket Grön Lök (Fjäder) , Avokado, Livsmedelsverket Tomat, Livsmedelsverket Gurka, Santa Maria Tortilla Corn & Wheat, Pulled Pork, Svarta Bönor, Green Giant Majs. more...
3083 kcal Exercise: Swimming (slow) - 1 hour, Apple Health - 23 hours. more...

3 Supporters    Support   




Ludmilushca's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.