Weigh In record (no journal entry) for 16 April 2024
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92 kg
Lost so far: 7.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 39.64g | Prot: 66.57g | Carbs: 128.71g.
Breakfast: Carrefour Bio Croustillant Graines de Courge et de Tournesol, Danone Skyr Nature, Lait Entier, Maître Prunille Amandes Grillées à Sec Non Salées, Kiwi. Lunch: St Mamet Poires Williams , Chou-Fleur, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Lentilles Cuites, Le Gaulois Aiguillettes de Poulet, Avocat. more...
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Losing 0.5 kg a Week
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Grominique's Weight History
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